For women who want to understand and improve their monthly cycles, and find more flow and ease in their lives. Got painful or irregular periods, acne or experiencing PMDD, PCOS or endometriosis? Then you are are in the right place for some amazing support!

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Do you often feel like life is happening to you, not for you? At the mercy of your hormones, not knowing what to expect from one day to the next? Well you are definitely not alone! I have worked with hundreds of women over the years in my naturopathic clinic. Many of them start off feeling overwhelmed and out of touch with their bodies. They feel like they are unable to control what goes on around them or within them. I am here to tell you there is a different way. I work with women just like you to learn the wisdom of their bodies, empowering them to make real changes, embrace a cyclical life and find more flow and ease in their lives.

NEW PODCAST - EMBRACING FLOW

For women who want to understand and improve their monthly cycles, and find more flow and ease in their lives. Join Naturopath Lou as she chats about easy ways to improve hormonal health whilst using the monthly ebb and flow of your hormones to your advantage!

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Looking for some FREE recipes to support your menstrual cycle?

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